Sulfur (sometimes spelled sulphur) is a non-metallic element, often found as a member of a larger compound. Sulfur is present in four amino acids and two B vitamins. It is often found in high protein food sources such as meat, fish, poultry, eggs and milk. One of it's most important functions is in protein synthesis and enzyme reaction functions. Sulfur is an important component in the production of collagen which gives your skin elasticity. In keratin, it serves to strengthen both hair and nails.
A study was conducted by Dr. Kimball on 23 acne-suffering male participants to test if the effect of sweats will lead to more pimples on the back and chest. The 23 participants are divided into 3 groups. One group was asked not to do any exercise at all, another was ask to do exercise and immediately going to shower, and the last group was asked to do exercise but delay going to shower. The number of pimples was counted after 2 weeks later on the back and chest of each participant.
Long hair may constitute trouble during an acne eruption. An individual's hair holds a lot of oils. It also picks up a lot of debris and filth. Then the hair chafes against the face depositing this grime and oil on the skin. Many medicos will advise keeping your hair short to prevent this ongoing trouble. Others will say that if you opt to keep your hair long tie it back as frequently as you are able to. Thus preventing this ongoing transference of oils from occurring.
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